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February 24, 2018

With the Winter Olympics underway, it’s the perfect time to think about being great in our sports! As we get into the new year, we have a new opportunity to be great and do great.

But with that comes letting go of things, embracing the grey and accepting where we are no...

September 29, 2017

I’ll never forget the day it happened – the day that literally changed my life. I was a freshman in college and was at my first gymnastics practice in over two months (due to having mono). It was Dec. 30, 1992. Our competition season was starting in three weeks. I was...

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January 24, 2018

September 29, 2017

August 11, 2017

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Finding fuel on an empty tank

June 28, 2017

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